Matcha Mania: Busting Common Myths About the Green Tea Everyone’s Posting

As matcha continues to trend across Instagram and TikTok feeds—usually in the form of artfully layered lattes in sunlit cafés—it’s easy to get caught up in the aesthetics and forget what matcha really is. But with popularity comes misinformation, and matcha is no exception. From wild health claims to brewing myths, let’s clear up some […]
The Male – Sun Cycle

When we talk about a man’s ‘cycle’, we are talking about their testosterone cycle.
The sun is metaphorically regarded as male because it has a 24-hour cycle. Due to the sun’s gravitational pull, all the planets in our solar system orbit around it.
This echoes the 24-hour hormonal cycle in men. Men actually experience a full testosterone cycle every 24 hours, with peaks and troughs in testosterone levels during this time which affect mood, attitudes and behaviour.