5 tips for Staying Positive during uncertain times
Developing and maintaining positive energy involves more than merely thinking happy thoughts. It is the anticipation of good (i.e. happiness, health, and success) and it is the belief that all things — situations, obstacles, and difficulties — will work out favorably in the end.
What is the best tea for each time of the day?
It is important to know that the herbs, spices and flowers used for each of our unique blends of teas and herbal infusions have different properties that influence the actions of the body and consequently influence how energised, balanced or calm you will feel after drinking your selected cuppa.
Considering this, it is good to think about how drinking tea can positively support your routines and daily rhythm. This can help you choose the perfect cuppa according to the time of day and how you feel.
Tea up your flasks
“Make sure you’re drinking enough water”
Every parent, teacher, sports coach, and doctor has told us this before, especially during the warmer months.
