Matcha 101 – All you ever want to know about Matcha
High in antioxidants and rich in fibres and vitamins, Matcha is the result of an artisanal process in which the young shoots of the Camellia sinensis – the plant that gives rise to tea – are reduced to a fine powder in a stone mill. The drink, much appreciated in Japan, has a bright green colour, […]
Pregnancy Tea? Learn a bit more about it!
From the moment a woman finds out that she is pregnant, she instinctively pays much more attention to the foods she consumes, medicines she takes and anything we put into or onto our body. Our sense of smell and taste becomes heightened, and our instincts are tuned to protect ourselves and our babies. As such […]
The History of Tea
While tea was at a high level of development in both Japan and China, information concerning this unknown beverage only began to filter back to Europe by Arabs via Venetians in the 10th century.
Great Tea: An endangered species
If I told you there was a shortage of tea in the world wouldn’t you be surprised? Well, most people would be, after all the local supermarket still has plenty of tidy cartons lining the shelves. But sadly, it is true.
The different types of tea
Many types of tea come from the same plant, Camellia Sinensis. The different types of tea are the result of differences in the tea manufacturing process
The perfect cup of tea
Tea can only be as good as the water that is used to brew it. The more delicate the tea, the more important the water quality becomes
Health Benefits of Green Tea, White Tea, Pu-Erh & Rooibos
Tea is an ancient beverage steeped in history and romance and loved by many. In fact, so popular is tea that it is the most commonly consumed beverage in the world after water.
5 tips for Staying Positive during uncertain times
Developing and maintaining positive energy involves more than merely thinking happy thoughts. It is the anticipation of good (i.e. happiness, health, and success) and it is the belief that all things — situations, obstacles, and difficulties — will work out favorably in the end.
What is the best tea for each time of the day?
It is important to know that the herbs, spices and flowers used for each of our unique blends of teas and herbal infusions have different properties that influence the actions of the body and consequently influence how energised, balanced or calm you will feel after drinking your selected cuppa.
Considering this, it is good to think about how drinking tea can positively support your routines and daily rhythm. This can help you choose the perfect cuppa according to the time of day and how you feel.
Tea up your flasks
“Make sure you’re drinking enough water”
Every parent, teacher, sports coach, and doctor has told us this before, especially during the warmer months.